On 29 January 1819, Sir Thomas Stamford Raffles landed on the main island. Spotting its potential as a strategic geographical trading post in Southeast Asia, Raffles signed a treaty with Sultan Hussein Shah on behalf of the British East India Company on 6 February 1819 to develop the southern part of Singapore as a British trading post and settlement. Until August 1824, Singapore was still a territory controlled by a Malay Ruler. Singapore only officially became a British colony in August 1824 when the British extended control over the whole island. John Crawfurd, the second resident of Singapore, was the one who made Singapore a British possession. He signed a treaty with Sultan Hussein Shah on 2 August 1824 in which the Sultan and the Temmenggong handed over the whole island to the British East India Company thus marking the start of the island's modern era. Raffles's deputy, William Farquhar, oversaw a period of growth and ethnic migration, which was largely spurred by a no-restriction immigration policy. The British India office governed the island from 1858, but Singapore was made a British crown colony in 1867, answerable directly to the Crown. By 1869, 100,000 lived on the island. [16] The early onset of town planning in colonial Singapore came largely through a "divide and rule" framework where the different ethnic groups were settled in different parts of the South of the island. The Singapore River was largely a commercial area that was dominated by traders and bankers of various ethnic groups with mostly Chinese and Indian coolies working to load and unload goods from barge boats known locally as "bumboats". The Malays, consisting of the local "Orang Lauts" who worked mostly as fishermen and sea-farers, and Arab traders and scholars were mostly found in the South-east part of the river mouth, where Kampong Glam stands today. The European settlers, who were few then, settled around Fort Canning Hill and further upstream from the Singapore River. Like the Europeans, the early Indian migrants also settled more inland of the Singapore River, where Little India stands today. Very little is known about the rural private settlements in those times (known as kampongs), other than the major move by the post-independent Singapore government to re-settle these residents in the late 1960s. Singapore became a self-governing state within the British Empire in 1959 with Yusof bin Ishak its first Yang di-Pertuan Negara and Lee Kuan Yew its first Prime Minister. It declared independence from Britain unilaterally in August 1963, before joining the Federation of Malaysia in September along with Malaya, Sabah and Sarawak as the result of the 1962 Merger Referendum of Singapore. Singapore left the federation two years later after heated ideological conflict between the state's PAP government and the federal Kuala Lumpur government. Singapore officially gained sovereignty on 9 August 1965.[19] Yusof bin Ishak was sworn in as the first President of Singapore and Lee Kuan Yew remained prime minister. While trying to be self-sufficient, the fledging nation faced problems like mass unemployment, housing shortages, and a dearth of land and natural resources. During Lee Kuan Yew's term as prime minister from 1959 to 1990, his administration tackled the problem of widespread unemployment, raised the standard of living, and implemented a large-scale public housing programme. It was during this time that the foundation of the country's economic infrastructure was developed; the threat of racial tension was curbed; and an independent national defence system centring around compulsory male military service was created. In 1990, Goh Chok Tong succeeded Lee as Prime Minister. During his tenure, the country tackled the impacts of the 1997 Asian Financial Crisis, the 2003 SARS outbreak, and terrorist threats posed by Jemaah Islamiyah after the September 11 attacks. In 2004, Lee Hsien Loong, the eldest son of Lee Kuan Yew, became the third prime minister.[20] Amongst his more notable decisions is the plan to open casinos to attract more foreign tourists. Singapore is a parliamentary democracy with a Westminster system of unicameral parliamentary government representing different constituencies. The bulk of the executive powers rests with the Cabinet, headed by the Prime Minister, currently Lee Hsien Loong. The office of President of Singapore, historically a ceremonial one, was granted some veto powers as of 1991 for a few key decisions such as the use of the national reserves and the appointment of judiciary positions. Although the position is to be elected by popular vote, only the 1993 election has been contested to date. The legislative branch of government is the Parliament. The elected Members of Parliament act as a bridge between the community and the Government by ensuring that the concerns of their constituents are heard in the Parliament. The present Parliament has 94 Members of Parliament consisting of 84 elected Members of Parliament, one NCMP and nine Nominated members of Parliament. Elected Members, In Group Representation Constituencies, political parties field a team of between three to six candidates. At least one candidate in the team must belong to a minority race. This requirement ensures that parties contesting the elections in Group Representation Constituencies are multi-racial so that minority races will be represented in Parliament. Presently there are 14 Group Representation Constituencies and 9 Single Member constituencies. Nominated Members, up to nine Nominated Members of Parliament (NMPs) was made in 1990 to ensure a wide representation of community views in Parliament. Nominated Members of Parliament are appointed by the President of Singapore for a term of two and a half years on the recommendation of a Special Select Committee of Parliament chaired by the Speaker. Nominated Members of Parliament are not connected to any political parties. The south of Singapore, around the mouth of the Singapore River and what is now the Downtown Core, used to be the only concentrated urban area, while the rest of the land was either undeveloped tropical rainforest or used for agriculture. Since the 1960s, the government has constructed new residential towns in outlying areas, resulting in an entirely built-up urban landscape. The Urban Redevelopment Authority was established on 1 April 1974, responsible for urban planning. Singapore is fast positioning itself as a medical tourism hub — about 200,000 foreigners seek medical care in the country each year and Singapore medical services aim to serve one million foreign patients annually by 2012 and generate USD 3 billion in revenue.[51] The government expects that the initiative could create an estimated 13,000 new jobs within the health industries. The Ministry of Defence (MINDEF), currently headed by Minister Teo Chee Hean, oversees the Singapore Army, the Republic of Singapore Navy, and the Republic of Singapore Air Force, collectively known as the Singapore Armed Forces, along with volunteer private companies involved in supporting roles. The Chief of Defence Forces is Lieutenant-General Desmond Kuek Bak Chye. The armed forces serve primarily as a deterrent against potential aggressors and also provide humanitarian assistance to other countries. Singapore has mutual defence pacts with several countries, most notably the Five Power Defence Arrangements. There is an extensive overseas network of training grounds in the United States, Australia, Republic of China (Taiwan), New Zealand, France, Thailand, Brunei, India and South Africa. Since 1980, the concept and strategy of "Total Defence" has been adopted in all aspects of security; an approach aimed at strengthening Singapore against all kinds of threats. The recent rise in unconventional warfare and terrorism has cast increasing emphasis on non-military aspects of defence. The Gurkha Contingent, part of the Singapore Police Force, is also a counter-terrorist force. In 1991, the hijacking of Singapore Airlines Flight 117 ended in the storming of the aircraft by Singapore Special Operations Force and the subsequent deaths of all four hijackers without injury to either passengers or SOF personnel. A concern is Jemaah Islamiyah, a militant Islamic group whose plan to attack the Australian High Commission was ultimately foiled in 2001. Singapore's defence resources have been used in international humanitarian aid missions, including United Nations peacekeeping assignments involved in 11 different countries.[57] In September 2005, the Republic of Singapore Air Force (RSAF) sent three CH-47 Chinook helicopters to Louisiana to assist in relief operations for Hurricane Katrina. In the aftermath of the 2004 Asian Tsunami (or Boxing Day Tsunami), the SAF deployed 3 tank landing ships, 12 Super Puma and 8 Chinook helicopters to aid in relief operations to the countries that were affected by the tsunami. The final branch, the Republic of Singapore Navy (RSN), is the navy of the Singapore Armed Forces, responsible for the defence of Singapore against sea-borne threats and protection of its sea lines of communications. Operating within the crowded littoral waters of the Singapore Strait, the RSN is regarded as one of the best in the region.[59] The RSN operates from two bases, Tuas Naval Base and Changi Naval Base, and has a large number of vessels, including 4 submarines, 6 frigates, and 4 amphibious transport docks. All commissioned ships of the RSN have a prefix RSS, which means Republic of Singapore Ship. Police officers typically respond to calls in rapid-deployment vehicles known as the Fast Response Car. They have been staunch users of Japanese-made saloon cars since the 1980s for patrol duties, with the mainstay models in use being the various generations of the Mitsubishi Lancers, Mazda 323s, Toyota Corollas & Subaru Impreza. The Singapore Civil Defence Force (SCDF) is the main agency in charge of the provision of emergency services in Singapore during peacetime and emergencies. A uniformed organisation under the purview of the Ministry of Home Affairs, the SCDF provides ambulance, fire fighting and emergency response services to the Republic of Singapore. It also plays a major role in the Republic's disaster relief operations. It is branched into 6 Operational and Training Divisions beneath the Headquarters Element. Of these six, four are known as Operational Divisions, also known as Territorial Divisions, and each cover vast sections of Singapore corresponding roughly to the four cardinal points of the compass. The SCDF maintains a large fleet of custom vehicles, called appliances, to provide an emergency response force capable of mitigating any and all kinds of fires and disasters. Ranging from the generic fire truck and ambulance to more sophisticated mobile command structures and disaster mitigation vehicles of all kinds, many of the appliances were designed and commissioned by the Force itself rather than obtaining ready-made designs from industries. Singapore legislation requires every able-bodied male Singapore citizen and second-generation permanent resident to undertake National Service for a minimum of 2 years upon reaching 18 years of age or completion of his studies (whichever comes first), with exemption on medical or other grounds. After serving for two years, every male is considered operationally ready, and is liable for reservist national service to the age of 40 (50 for commissioned officers). More than 350,000 men serve as operationally-ready servicemen assigned to reservist combat units, and another 72,500 men form the full-time national service and regular corps. In 2006 the crude birth rate stood at 10.1 per 1000, a very low level attributed to birth control policies, and the crude death rate was also one of the lowest in the world at 4.3 per 1000. The total population growth was 4.4% with Singapore residents growth at 1.8%. The higher percentage growth rate is largely from net immigration, but also increasing life expectancy. Singapore is the second-most densely populated independent country in the world after Monaco, excluding Macau and Hong Kong, which are special administrative regions of the People's Republic of China. In 1957, Singapore's population was approximately 1.45 million, and there was a relatively high birth rate. Aware of the country's extremely limited natural resources and small territory, the government introduced birth control policies in the late 1960s. In the late 1990s, the population was ageing, with fewer people entering the labour market and a shortage of skilled workers. In a dramatic reversal of policy, the Singapore government introduced a "baby bonus" scheme in 2001 (enhanced in August 2004) that encouraged couples to have more children.[64] English is the language of instruction for mathematics and the natural sciences. For the Chinese community, there are Special Assistance Plan schools which receive extra funding to teach in Mandarin. Some schools also integrate language subjects with mathematics and the sciences, using both English and a second language. There are four state universities in Singapore; the National University of Singapore, Nanyang Technological University, Singapore Management University and SIM University. A further public university is under consideration as the government looks to provide higher education for 30 percent of each cohort[71]. There are also five polytechnics (Temasek Polytechnic, Singapore Polytechnic, Ngee Ann Polytechnic, Nanyang Polytechnic and Republic Polytechnic). Unlike similarly named institutions in many other countries, Singapore polytechnics do not teach to degree level. The educational system features non-compulsory kindergarten for three years, followed by six years of primary education concluding with the Primary School Leaving Examination (PSLE). Four to five years of secondary education follow, leading to N level or Singaporean GCE 'O' Level examinations that assess their individual subject mastery and determine which kind of tertiary education they can pursue. Junior colleges like Tampines Junior College and Millennia Institute provide a two or three-year pre-university education route to university. An alternative, the Integrated Programme, lets the more academically-inclined skip 'O' levels to proceed straight to 'A' levels. Polytechnics offer courses leading to a diploma for students as a substitute for 'A' levels while tertiary institutions offer various bachelor's, master's, doctoral degrees, other higher diplomas, and associate degree courses. The Economic Development Board (EDB) has been actively recruiting foreign schools to set up campuses in Singapore under the "Global Schoolhouse" programme which aims to attract 150000 foreign students by 2015[72]. INSEAD, a leading business school, opened its first overseas campus here in 2001, while ESSEC Business School, a century-old Parisian business school, provide courses specific to Asia. University of Chicago Graduate School of Business has a campus here as well. Tisch School of the Arts was the latest to set up a branch campus here in 2007. In 1999, the Ministry of Education started the Programme for Rebuilding and Improving Existing schools (PRIME) to upgrade school buildings, many of which were built over 20 to 30 years ago, in phases at a cost of S$4.5 billion.[75] This programme achieves to provide a better school environment for the students by upgrading school buildings to latest standards. In 2005, the Flexible School Infrastructure (FlexSI) framework was implemented through the building of modular classrooms which can be opened up for larger lectures, and allowing a school's staff members to mould their school's designs to suit the school's unique identity and culture. At the same time, an indoor sports hall will be provided to every school so that schools can carry out physical education lessons in inclement weather.[76] Singapore maintains diplomatic relations with 175 countries [77] although it does not maintain a high commission or embassy in many of those countries. It is a member of the United Nations, the Commonwealth, ASEAN and the Non-Aligned Movement. Due to obvious geographical reasons, relations with Malaysia and Indonesia are most important but the domestic politics of the three countries often threatens their relations. On the other hand, Singapore enjoys good relations with many European nations, including France, Germany and the United Kingdom, the latter sharing ties via the Five Power Defence Arrangements (FPDA) along with Malaysia, Australia and New Zealand. Good relations are also maintained with the United States, a country perceived as a stabilizing force in the region to counterbalance the regional powers. Singapore supports the concept of Southeast Asian regionalism and plays an active role in the Association of Southeast Asian Nations (ASEAN), of which Singapore is a founding member. Singapore is also a member of the Asia Pacific Economic Cooperation (APEC) forum, which has its Secretariat in Singapore. Singapore also has close relations with fellow ASEAN nation Brunei and maintains Army training facilities in the Sultanate. The Singapore island known as Pedra Branca in Singapore and as Pulau Batu Puteh in Malaysia (names mean "White Rock" in Portuguese and "White Rock Island" in Malay respectively), located 24�nautical miles (44�km) off the east coast of Singapore with a land area of 2,000�m² (2,392�sq�yd) (the island also comprises Middle Rocks owned by Malaysia which are two clusters of rocks situated 0.6�nmi (1.1�km) south of Pedra Branca. Whereas South Ledge, a rock formation which can be seen only at low tide will be decided by June 2008). Both countries have staked a claim on the island and have been unable to settle the dispute between themselves. The case was heard at the International Court of Justice in 2007, with both parties presenting their case. The court had delivered its judgment on 23 May 2008 with Singapore having ownership of Pedra Branca and Malaysia owning Middle Rocks. The final verdict on South Ledge is still disputed and being negotiated by a committee formed by both countries.[80] The national language of Singapore is Malay for historical reasons, and it is used in the national anthem, "Majulah Singapura". The official languages are English, Malay, Mandarin and Tamil. English has been promoted as the country's language of administration since its independence. The English used is primarily based on British English, with some American English influences. The use of English became widespread in Singapore after it was implemented as a first language medium in the education system, and English is the most common language in Singaporean literature. In school, children are required to learn English and one of the three other official languages. Public signs and official publications are in English, although there are usually translated versions in other official languages. However, most Singaporeans speak a localised hybrid form of English known as Singlish ("Singapore English"), which has many creole-like characteristics, incorporating vocabulary and grammar from Standard English, various Chinese dialects, Malay, and Indian languages.The second-most common language in Singapore is Mandarin with over seventy percent of the population having it as a second language. Singaporean cuisine is an example of diversity and cultural diffusion in Singapore, with a fusion of Chinese, Indian, Malay and Tamil influences. In Singapore's hawker centres traditionally Malay hawker stalls selling halal food may serve halal versions of traditionally Tamil food. Chinese food stalls may introduce indigenous Malay ingredients or cooking techniques. This continues to make the cuisine of Singapore a significant cultural attraction. Local foods are diverse, ranging from Hainanese chicken rice to satay. Singaporeans also enjoy a wide variety of seafood including crabs, clams, squid, and oysters. One such dish is stingray barbecued and served on banana leaf and with sambal or chili. Around 38,000 people work in the media in Singapore, including publishing, print, broadcasting, film, music, digital and IT media sectors. The industry contributed 1.56% to Singapore's gross domestic product (GDP) in 2001 with an annual turnover of S$10 billion. The industry grew at an average rate of 7.7% annually from 1990 to 2000, and the government seeks to increase its GDP contribution to 3% by 2012. In its Annual Worldwide Press Freedom Index for 2004, Reporters Without Borders ranked Singapore 147 out of 167. Most of the local media are directly or indirectly controlled by the government through shareholdings of these media entities by the state's investment arm Temasek Holdings, and are often perceived as pro-government. Singaporeans participate in a wide variety of sports and recreational activities. Favorite sports include football, cricket, swimming, badminton, basketball, rugby union, volleyball and table tennis. Most people live in public residential areas that often provide amenities such as swimming pools, outdoor basketball courts and indoor sport complexes. As might be expected on an island, water sports are popular, including sailing, kayaking and water skiing. Scuba diving is another recreation, particularly around the southern island of Pulau Hantu which is known for its rich coral reefs. The 55,000 seat National Stadium, Singapore, located in Kallang was opened in July 1973 and was used for sporting, cultural, entertainment and national events until its official closure on 30 June 2007 to make way for the Singapore Sports Hub on the same site. This sports complex is expected to be ready by 2011 and will comprise a new 55,000-capacity National Stadium with a retractable roof, a 6,000-capacity indoor aquatic centre, a 400-metre warm-up athletic track and a 3,000-seater multi-purpose arena. 36,000 square metres of space have also been reserved for commercial development. Singaporean sportsmen have performed in regional as well as international competitions in sports such as table tennis, badminton, bowling, sailing, silat, swimming and water polo. Athletes such as Fandi Ahmad, Ang Peng Siong, Li Jiawei and Ronald Susilo have become household names in the country. The architecture of Singapore is varied, reflecting the ethnic build-up of the country. Singapore has several ethnic neighbourhoods, including Chinatown and Little India. These were formed under the Raffles Plan to segregate the immigrants. Many places of worship were also constructed during the colonial era. Sri Mariamman Temple, the Masjid Jamae mosque and the Church of Gregory the Illuminator are among those that were built during the colonial period. Work is now underway to preserve these religious sites as National Monuments of Singapore. Due to the lack of space and lack of preservation policies during the 1960s, 70s and 80s, few historical buildings remain in the Central Business District (CBD) - the Fullerton Hotel and the previously-moved Lau Pa Sat being some exceptions. However, just outside of Raffles Place, and throughout the rest of the downtown core, there is a large scattering of pre-WWII buildings - some going back nearly as far as Raffles, as with the Empress Place Building, built in 1827. Many classical buildings were destroyed during the post-war decades, up until the 1990s, when the government started strict programmes to conserve the buildings and areas of historic value. Without natural freshwater rivers and lakes, the primary domestic source of water supply in Singapore is rainfall, collected in reservoirs or catchment areas. About half of Singapore's water comes from rain collected in reservoirs. Most of the rest comes from Malaysia. The two countries have long argued about the legality of agreements to supply water that were signed in colonial times. Singapore is linked to Johor, Malaysia via the Johor-Singapore Causeway and the Tuas Second Link, as well as a railway operated by Keretapi Tanah Melayu of Malaysia, with its southern terminus at Tanjong Pagar railway station. Frequent ferry service to several nearby Indonesian ports also exists. The domestic transport infrastructure has a well-connected island-wide road transport system which includes a network of expressways. The public road system is served by the nation's bus service and a number of licensed taxi-operating companies. The public bus transport has been the subject of criticism by Singaporeans, the majority of whom are dependent on it for their daily commuting. Since 1987, the heavy rail passenger Mass Rapid Transit (MRT) metro system has been in operation. The MRT has been further augmented by the Light Rail Transit (LRT) light rail system, adds accessibility to housing estates. Established in 2001, EZ-Link system allows contactless smartcards to serve as stored value tickets for use in the public transport systems in Singapore. ^ In reality, there are very few people in Singapore who can claim to be truly indigenous to the island of Singapore. Other than people who can trace their ancestry to the small number of Orang Laut and Malay fisherfolk living on the island then, the peoples of Singapore {including the Malays} are basically descendants of immigrants who came to Singapore to take advantage of the economic opportunities made available by the founding of modern Singapore by Raffles.
The prostate (from Greek προστάτης - prostates, literally "one who stands before", "protector", "guardian"[1]) is a compound tubuloalveolar exocrine gland of the male mammalian reproductive system. Women do not have a prostate gland, although women do have microscopic paraurethral Skene's glands connected to the distal third of the urethra in the prevaginal space that are homologous to the prostate. The main function of the prostate is to store and secrete a clear, slightly alkaline (pH 7.29) fluid that constitutes 10-30% of the volume of the seminal fluid that, along with spermatozoa, constitutes semen. The rest of the seminal fluid is produced by the two seminal vesicles. The alkalinity of seminal fluid helps neutralize the acidity of the vaginal tract, prolonging the lifespan of sperm. The prostatic part of the urethra develops from the pelvic (middle) part of the urogenital sinus (endodermal origin). Endodermal outgrowths arise from the prostatic part of the urethra and grow into the surrounding mesenchyme. The glandular epithelium of the prostate differentiates from these endodermal cells, and the associated mesenchyme differentiates into the dense stroma and the smooth muscle of the prostate. [2]The prostate glands represent the modified wall of the proximal portion of the male urethra and arises by the 9th week of embryonic life in the development of the reproductive system. Condensation of mesenchyme, urethra and Wolffian ducts gives rise to the adult prostate gland, a composite organ made up of several glandular and non-glandular components tightly fused within a common capsule. Within the prostate, the urethra coming from the bladder is called the prostatic urethra and merges with the two ejaculatory ducts. (The male urethra has two functions: to carry urine from the bladder during urination and to carry semen during ejaculation.) The prostate is sheathed in the muscles of the pelvic floor, which contract during the ejaculatory process. Benign prostatic hyperplasia (BPH) occurs in older men;[6] the prostate often enlarges to the point where urination becomes difficult. Symptoms include needing to go to the toilet often (pollakisuria) or taking a while to get started (hesitancy). If the prostate grows too large it may constrict the urethra and impede the flow of urine, making urination difficult and painful and in extreme cases completely impossible. BPH can be treated with medication, a minimally invasive procedure or, in extreme cases, surgery that removes the prostate. Minimally invasive procedures include Transurethral needle ablation of the prostate (TUNA) and Transurethral microwave thermotherapy (TUMT). These outpatient procedures may be followed by the insertion of a temporary Prostatic stent, to allow normal voluntary urination, without exacerbating irritative symptoms[7]. The surgery most often used in such cases is called transurethral resection of the prostate (TURP or TUR). In TURP, an instrument is inserted through the urethra to remove prostate tissue that is pressing against the upper part of the urethra and restricting the flow of urine. Older men often have corpora amylacea[8] (amyloid), dense accumulations of calcified proteinaceous material, in the ducts of their prostates. The corpora amylacea may obstruct the lumens of the prostatic ducts, and may underlie some cases of BPH. Prostate cancer is one of the most common cancers affecting older men in developed countries and a significant cause of death for elderly men (estimated by some specialists at 3%). Regular rectal exams are recommended for older men to detect prostate cancer early. In 1993, the Journal of the American Medical Association revealed a connection between vasectomy and an increased risk of prostate cancer. Reported studies of 48,000 and 29,000 men who had vasectomies showed 66 percent and 56 percent higher rates of prostate cancer, respectively. The risk increased with age and the number of years since the vasectomy was performed. However, in March of the same year, the National Institute of Child Health and Human Development held a conference cosponsored by the National Cancer Institute and others to review the available data and information on the link between prostate cancer and vasectomies. It was determined that an association between the two was very weak at best, and even if having a vasectomy increased one's risk, the risk was relatively small. Recent scientific breakthroughs have now meant using a Prostatic stent is a viable method of dis-obstructing the prostate. Stents are devices inserted into the urethra to widen it and keep it open. Stents can be temporary or permanent and is mostly done on an outpatient basis under local or spinal anesthesia and usually takes about 30 minutes.
In professional settings massage involves the client being treated while lying on a massage table, sitting upright in a massage chair, or lying on a mat on the floor. The massage may be subject fully or partially unclothed and body covered with towels or sheets. Specialized massage tables and chairs are used to position customers during massages. A typical commercial massage table has an easily cleaned, heavily padded surface, and a horseshoe-shaped head support that allows the client to breathe easily, while lying face down and can be fixed or portable. An orthopedic pillow or reinforce can be used to correct body positioning. Chairs ergonomic serve a function similar to a massage table. Chairs can be stationary or portable models. Massage chairs are easier for the operator to carry massage tables and customers do not need to disrobe to receive a chair massage. Because of these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls and other public places. Different types of oils can be used fractionated including coconut oil, oil seeds of grapes, Macadamia oil, sesame oil, pecan oil, oil and mustard. Arnica, from the flowers or leaves Arnica montana, may be added olive oil when used with medicines, almond oil or when used as a massage oil. [13] Aromatherapy oils as neroli oil and pine oil can also be mixed with oils carrier. Ayurveda is a natural health care system originating in India that incorporates massage, yoga, meditation and herbal remedies. Ayurvedic massage, also known as Abhyanga is usually performed by one or two therapists heated with a mixture of vegetable oils based on Ayurvedic system of moods. Myofascial release refers to the manual massage technique for the band stretching and releasing the bonds between band, integument, muscles and with the aim to eliminate pain, increase range of motion and equilibrioception. Myofascial release usually involves the application shear compression and tension in various directions, or skin rolling. Watsu is the combination of hydrotherapy and shiatsu developed by Harold opaque. The work is done in skin temperature water with both the therapist and doctor in water, usually a pool which is between 3.5 but 4 feet (100-120 cm) deep. The work entails much movement in water and they assume that it incorporates the activation of lines of energy derived from shiatsu. Peer-reviewed medical research has shown that the benefits of massage include pain, stretch reduced anxiety and depression, and temporarily reduced blood pressure, heart rate, anxiety and the state. [19] theories behind what could be done massages include blocking nociception (gate control theory), activating the parasympathetic nervous system that can stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of sap, and improve sleep [5], but such effects are yet to be supported by well-designed clinical trials. United States of America in licensure is the highest level of regulation and this limits anyone without a license to practice massage therapy or by calling themselves that protected title. Certification allows only those who meet certain educational criteria to use the protected name and registration takes just a list of therapists who apply and meet an educational requirement. [34] They state that people who use the massage because they believe that relieves pain from musculoskeletal injuries and other causes of pain, reduces stress and improves relaxation, rehabilitation sports injuries, decreases the feeling of anxiety and depression, and increases the general welfare. [5] Heinrich Himmler, commander of the Schutzstaffel (SS) and one of the most powerful men in Nazi Germany may have lost their faith in German victory because of his discussions with his masseurs Felix Kersten and Walter Schellenberg. [38] Albert Bedane (1893-1980) provided refuge to a Jewish woman and others during the Second World War was a massage / physiotherapist. Athletics audiology • • • Bioengineering Biomedical Sciences Chiropractic • • • dental hygiene Dietetics electrocardiogram technicians • • emergency medical services technicians haemodialysis • • • massage therapy medical assistants medical physics • • • Medical technologist medical transcription • • Music therapy nuclear medicine technology • Nutrition • Occupational Therapy Optometry • • Phlebotomy • Orthotics / Prosthetics physiotherapy • • • Podiatry Psychology Radiotherapy • • • Radiography radiological technologist respiratory therapy • • • Speech therapy social work • Ultrasound
